There are a number of ways that you can help egg-laying hens.

Top ways to help

• Buy certified, higher-welfare eggs like cage-free, free-range, or pasture-raised. Download our Compassionate Food Guide to find out which labels to look for!
• Choose food with plant-based alternatives to eggs.
• Join Compassion in World Farming with a monthly gift or donation to support our work.
• Find out which food companies are moving away from caged systems by visiting our EggTrack tracking tool.
• Support retailers and food companies that stock higher welfare eggs.
• Contact your Senator or Representative and your local paper, radio, and TV station to explain why hens suffer in cages and how higher welfare farms offer hens a better quality of life.